Himalayan Art of Chakra Balancing

Shailendra Singh Negi is a lifelong practitioner and teacher of traditional yoga, with over 20 years of experience. Based in Rishikesh, India he founded the Vedic Yoga Centre. Sincere practitioners from all over the world come to train with him and deepen their practice. Rather than promoting a single style, his teachings arise from lived experience and the timeless wisdom of the Vedic traditions—guiding students toward inner stillness, energy awareness, and heartfelt devotion. Shailendra’s motivation is to inspire his students to take responsibility for their own spiritual journey and take conscious steps for their overall health and well-being.  He does not practice or teach one specific style of yoga; nor does he set out to impress; his aim is to pass on the ways in which genuine seekers of peace and tranquility can achieve this much sought after goal, through determination and dedicated practice.  The content of his spontaneous philosophy classes cannot be read in books, as his teachings are integrated from his own personal experience as well as communing with sages whose knowledge has been passed down through generations from the traditional Vedic scriptures. The main focus of Shailendra’s teachings is to make us aware of our inner spiritual roots, and how to reach them through the practices of asana (movements and postures), pranayama (breathing techniques), samyak kriya (yoga practice to gain awareness of one’s inner life-force), meditation, Ayurvedic therapy, and mantra chanting. Shailendra teaches that while these different practices work in alternative ways, the purpose of each one is the same – to help us awaken our inner consciousness and attain stillness so that we can live mindfully, in the moment, and attune ourselves to our inner world.  Shailendra’s teachings are also devotionally oriented, educating us in learning how to serve, love and surrender – three characteristics of a truly yogic lifestyle. Students come to Shailendra not just from all over India but from many other parts of the world, including China, Taiwan, Israel, Canada, USA, Russia, Australia, and also from various European, Eastern European and some African countries. Shailendra travels the world throughout the year (when he is able) to share his traditional style of yoga, but he is based at the Vedic Yoga Centre for much of the time and holds daily yoga classes there. Come and be inspired by his experience. ​ ​ ​ ​ ​