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WORKSHOPS

Himalayan Art of Chakra Balancing

2-Day Workshop with a Himalayan Yoga Master

Step into a two-day immersion into the Himalayan tradition of chakra balancing. For the first time in the Netherlands, yogic master Shailendra Singh Negi travels from Rishikesh, India to share the timeless teachings of the Himalayan tradition.

 

Shailendra will introduce the ancient science of chakra balancing through Kundalini Tantra - you’ll reconnect with your inner energy system and learn to regulate your nervous sytem through the practices of kriya yoga, mantra, pranayama (breathwork), and meditative stillness.​

This is more than a workshop. It’s a rare invitation into the heart of traditional yoga—shared directly by a true master in an atmosphere of peace, depth, and authenticity.

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​​ELIGIBILITY 

This program welcomes everyone with an open heart and open mind, and a sincere desire to explore their inner connection. No prior yoga experience is needed, but you should be able to sit and stand without help. While sitting on the floor is recommended, sitting on a chair is also acceptable if needed.

 

COURSE DESCRIPTION

This course introduces the science of Kundalini Tantra, which is considered to be the highest of all yogic wisdom. It teaches you how to become aware of your connection to the source of your power – shakti (your energy).

The Himalayan Kundalini system is a combination of:

• understanding the different layers of human existence,

• the role that the chakras play for the individual, and

• how these are connected with one’s day-to-day life.

This knowledge teaches us how to embrace all aspects of our material life and combine them with our spiritual life. The workshop is a combination of yogic practices and discussions.

WHAT YOU WILL TAKE AWAY FROM THIS WORKSHOP

• ⁠You will become familiar with the location of the 7 major chakras

• Understand their respective functions

• ⁠Become aware of how the chakras impact your day-to-day life

• ⁠Learn the art of balancing the chakras

• Learn how to adjust in life and awaken inner energy through  kriya (inner awareness) practices

• A grounded, transformative  and practical approach to inner harmony

EXAMPLE OF A DAILY PROGRAM (t.b.c)

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10:00-12:00​  Morning yoga practice (mantra, kriya, meditation, yoga nidra)

12:00-12:30  Break time

12:30-14:30​   Lecture

14:30-15:00  Light snack & tea (included)

15:00-17:00​  Afternoon meditation
                   Kirtan (group chanting) & 
                   Satsang (discussion, Q&A)

INVESTMENT

– Early bird: €195 (until 31 May)

– Regular price: €245

Book HERE directly through our booking partner Hipsy.

Not included: lunch and accommodation (reach out for accommodation tips)

LOCATION

Venue is located in or near Amsterdam, to be confirmed soon.

About your teacher

We are honoured to welcome Shailendra Singh Negi, my mentor and teacher, to the Netherlands for the very first time. A lifelong practitioner and founder of the Vedic Yoga Centre in Rishikesh, Shailendra shares the depth of the traditional yogic wisdom. Rather than promoting a single style, his teachings arise from lived experience and the timeless wisdom of the Vedic traditions—guiding students toward inner stillness, energy awareness, and heartfelt devotion. Shailendra’s motivation is to inspire his students to take responsibility for their own spiritual journey and take conscious steps for their overall health and well-being.  He does not practice or teach one specific style of yoga; nor does he set out to impress; his aim is to pass on the ways in which genuine seekers of peace and tranquility can achieve this much sought after goal, through determination and dedicated practice.  The content of his spontaneous philosophy classes cannot be read in books, as his teachings are integrated from his own personal experience as well as communing with sages whose knowledge has been passed down through generations from the traditional Vedic scriptures. The main focus of Shailendra’s teachings is to make us aware of our inner spiritual roots, and how to reach them through the practices of asana (movements and postures), pranayama (breathing techniques), samyak kriya (yoga practice to gain awareness of one’s inner life-force), meditation, Ayurvedic therapy, and mantra chanting. Shailendra teaches that while these different practices work in alternative ways, the purpose of each one is the same – to help us awaken our inner consciousness and attain stillness so that we can live mindfully, in the moment, and attune ourselves to our inner world.  Shailendra’s teachings are also devotionally oriented, educating us in learning how to serve, love and surrender – three characteristics of a truly yogic lifestyle. Students come to Shailendra not just from all over India but from many other parts of the world, including China, Taiwan, Israel, Canada, USA, Russia, Australia, and also from various European, Eastern European and some African countries. Shailendra travels the world throughout the year (when he is able) to share his traditional style of yoga, but he is based at the Vedic Yoga Centre for much of the time and holds daily yoga classes there. Come and be inspired by his experience. ​ ​ ​ ​ ​

Send us an email for question or info.

Get in touch for questions about the workshops. Or sent us an email via info@anahata-yoga.nl. We will get back to you within 3 working days.

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