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YOGA FOR SELF-REALISATION

KUNDALINI KRIYA 

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HATHA

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MANTRA

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BREATH-WORK

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MEDITATION

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ENERGY TRANSFORMATION

STARTS MAY 5 - ONLINE

 Six week online kundalini yoga training for body, mind and energy transformation. 

INNER
AWAKENING

JUNE 20 2026 - AMSTERDAM

Himalayan Kundalini Yoga intensive programme with a Master Yoga Teacher from India. 

RUST
DAY RETREAT

MAY 9 2026 - AMSTERDAM

A half day full of yoga, meditation and deep relaxation. Come slow down and simply rest.

SUMMER
WEEKEND RETREAT

3-5 JULY 2026 - LOENEN

Experience Ashram style living, daily traditional yoga, relaxation, meditation and sacred rituals. Surrounded by forest. 

Yoga styles

YOGA STYLES

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HATHA YOGA

In our classes, we stay connected to the true essence of Hatha Yoga – “Ha” (ह) meaning sun and “Tha” (ठ) meaning moon, the power of opposites. . Flowing from effort to ease, strength to surrender and movement to stillness. Each posture is a new possibility to ground awareness.

Story

STORY

The journey of becoming a Yoga teacher: Walking the yogic path from India to the Netherlands.

A few years ago, I felt a deep inner calling to travel to India — the land of my ancestors. It was there that I met my teacher, a true yogic master of the traditional Vedic path. Under his guidance, yoga became more than just a practice - it became a way of life.

​I lived in India for several months, immersing myself in the traditional teachings of Vedic Yoga, and I now return regularly to continue my training and deepen my personal practice.

 

My path didn’t begin here, though. I grew up in the Netherlands with parents from Suriname.  As a child, I was a highly sensitive soul with a vivid inner world, always feeling all the feelings and quietly questioning life. I began gymnastics at seven, it taught me discipline and strength, but also anchored me in doing, performance and striving -  an external pursuit rather than an inner journey. In time, I came to see that what I was truly seeking wasn’t more achievement, but deeper connection and that journey, too, was part of what led me to the path of Yoga.

 

My teaching is grounded in presence, not performance or perfection. I guide others to reconnect with themselves through ancient yogic practices such as:

  • Himalayan Kriya Kundalini Yoga

  • Hatha Yoga

  • Mantra chanting

  • Breath-work (Pranayama)

  • Meditation and stillness practices

These traditional practices are just as powerful and transformative today as they were thousands of years ago.

Yoga is not just what happens on the mat — it’s how we carry its wisdom into daily life. While I am a teacher, I am also a practitioner. I teach what I’ve experienced and what continues to support me in living with more awareness, clarity, and connection.

I feel it is my Dharma (soul purpose) to bring back what got lost along the way— the still, sacred space where body, energy and soul can align. That is why I share traditional Vedic yoga: to awaken consciousness, raise your energy frequency, and guide you back into connection — closer to your Source, your true nature.

If you're searching for a yoga class rooted in tradition that will empower you and bring you back to your essential nature, I welcome you with an open heart.

Free Yoga Class to Start Your Journey

Experience the power of kriya kundalinis.

Kriya Flow

Duration 30:00

This short Kriya Flow sequence helps you to rise your energy frequency. Hop on the mat with an open heart.

30 Min Kriya Yoga Flow to Rise Your Energy
free yoga class
“Your life is your Yoga.”
Master Teacher Shailendra Singh Negi

Reach out for questions, collaboration requests, or just say 'hi'.

We'd love to hear from you!

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