SUNRISE ROOFTOP YOGA​

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Begin your day above the skyline of Amsterdam, on the rooftop of NEMO Science Museum. This one-hour class blends Hatha Yoga, Kundalini Kriya Yoga, breath-work, and guided meditation into a morning practice that energizes the body and settles the mind. So that you can start your day feeling calm & refreshed!

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Open to all levels — no prior experience in Kundalini Yoga is needed. Guided in English. Please bring your own mat.

Every Friday, Saturday & Sunday at 09:30

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HIMALAYAN KUNDALINI KRIYA YOGA

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A studio class hidden in the heart of Amsterdam. A powerful yet restorative session with Kriya Kundalini practices paired with conscious breath-work — using dynamic movement and breath awareness to open, restore, and regulate your energy. A purifying practice that clears the mind and raises your inner frequency, leaving you calm, light, and centered.

 

A 60 minute class, only 8 mats and personal guidance. No experience in Kundalini Yoga is needed. Mats and props provided.​​ Guided in English, but Dutch can be spoken if needed.

 

Every Tuesday at 18:30 & Thursday at 18:00
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HIMALAYAN MEDITATION & PRANAYAMA (BREATH)

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A studio class hidden in the heart of Amsterdam with a deeper, more meditative experience. Pranayama also known as concious breath-work grounds your awareness and guides you inward, gently quieting the mind and preparing you into stillness. You will learn and experience how to meditate — not just as a technique, but as a state of presence you can return to again and again.

 

A 60 minute class, with less guidance, more silence. All levels are welcome, however we advise to have participated in at least 2-3 Himalayan Kundalini Yoga classes. Guided in English. Only 8 spots. Mats and props are provided. 

Every Thursday at 19:15